Lisa Nikolaou, Registered Holistic Nutritionist, graduated from The Canadian School of Natural Nutrition in 2013. Lisa operates on the philosophy that food is medicine and looks for natural solutions to improve health. Lisa is passionated about helping people. She enjoys connecting with people and equipping them to reach their health goals. Lisa is always learning to find hew ways to support clients to feel better. Lisa’s positive energey and skill set makes her a key person to include on your healht journey.
How can Lisa help you? Nutritional counseling is based on assessment and recommendations of the individual person’s needs. Nutritional counseling involves balancing the body’s systems so the body has the opportunity to heal itself. Lisa as your Holistic Nutritionist will guide healthy eating choices until they become healthy habits. The Nutritionist is also skilled to address issues that may be stemming from toxins or a pH imbalance within the body.
- Weight Loss
- Blood sugar balance/Diabetes
- Healthy eating whole foods
- Educating on whole foods and supplements
- Sleeping concerns
- Guidance for supplements as needed